Welcome to Tommy G Talks, a podcast that mixes marketing & business chat with inspiring stories of transforming challenge into confidence. Join your host Tommy Gentleman, CEO of Tide 55 and TEDx Speaker as he shares secrets, successes and stories that will inspire you to live your legacy.
Episodes
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Tommy G Talks - Episode 113: Control Your Overthinking
Overthinking is a big problem for a lot of people.
It can really stress us out and cause us a lot of anxiety.
In this episode, I share 1 key strategy for calming and controlling the problem of overthinking.
You'll also learn a little bit about your mind and how it works.
This was recorded live on Facebook on July 7th 2020.
Tommy G
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