Welcome to Tommy G Talks, a podcast that mixes marketing & business chat with inspiring stories of transforming challenge into confidence. Join your host Tommy Gentleman, CEO of Tide 55 and TEDx Speaker as he shares secrets, successes and stories that will inspire you to live your legacy.
Episodes
Monday Aug 13, 2018
Monday Aug 13, 2018
The Super Self Podcast - Episode 58: Talking Martial Arts Mindset with Jason Bonthuys - 5th Dan Blackbelt
In this episode, I had Jason Bonthuys, 5th Dan black belt, Martial arts school co-owner and life-long friend of mine join me for an awesome chat!
We talked about how martial arts has helped shape our mindsets today and how it can help create success in other areas such as relationships and in business.
This was officially the most interactive live interview that I have done to date (It was live on my facebook page at the time of recording) and we had some wicked questions coming in.
Remember,
Every Friday, I go live on facebook to record an episode of Tommy G Talks.
www.facebook.com/tommygentlemancoaching
I hope you enjoy this episode, it really was one of my favourites - mainly because it allowed me to share some of my deepest philosophies on mindset.
As always, get in touch with any questions or comments
tommy@tommygentleman.com Subject line : PODCAST
You can follow Jason on Instagram here : www.instagram.com/jasonbonthuys
Tommy G
Monday Jul 23, 2018
Monday Jul 23, 2018
The Super Self Podcast - Episode 57 : What's it like for girls that train?
I had the pleasure of having Megan Wilkinson as my guest for Tommy G Talks - The weekly interview and Q&A I do on my Facebook page.
Megan is a strong woman, who has adopted exercise as a way of life (She even works at my gym and helps as one of my Super Self Academy Coaches!)
She started as a client 3 years ago and has just fully immersed herself in the world of fitness.
It's not always easy...and especially not for Women, to put up with stereotypes and social pressures, so I was interested in having a "girl chat" with Megs.
She is an honest, inpiring and humble person and it was a pleasure connecting with her and bringing this interview to you.
As always, any questions, just ask...
Saturday Jul 21, 2018
Saturday Jul 21, 2018
The Super Self Podcast - Episode 56: Interview With Mel Wells - Author of "The Goddess Revolution" & "Hungry For More"
Mel Wells is an Author, Coach and Speaker who helps people to build a better relationship with food and with their SELF.
Mel is a best selling Author and her latest book "Hungry For More" has just hit the shelves.
I interviewed Mel backstage at The Super Self Summit in June where she was speaking as one of the experts that I had on stage over the weekend.
I love how Mel works, she is really honest and open and she believes strongly in her message.
In this interview, we discussed the pressures Women are under to be "fit and healthy" we talked about personal development and how mindful eating is now a real THING that people are learning about in the main, and Mel also shared some of her journey writing both of her books, and how she lives a high performance life.
As always, email me with any questions or comments about the podcast to - tommy@tommygentleman.com
Connect with me on Instagram - www.instagram.com/tommygentleman
And, if you haven't already left a review on iTunes, then please drop one on there, it would make my day :)
You can connect with Mel on instagram here - www.instagram.com/iammelwells
Until next time...
Keep doing you.
Tommy G
Wednesday Jul 18, 2018
Wednesday Jul 18, 2018
The Super Self Podcast - Episode 55: Interview With Ben Coomber on Self Development, Doing What You Love & The Fitness Industry
Ben Coomber is a Coach, Speaker, Author and the Host of BEN COOMBER RADIO - The UK's Number 1 Health Podcast!
It's an absolute pleasure to have interviewed Ben, backstage at The Super Self Summit, where he was one of our expert speakers.
Ben's Podcast is 'awesome' and you'll regularly get high level content on nutrition and fitness from Ben and his guests.
In this interview, I was keen to go to a few different places with Ben and ask him some of his thoughts and philosophies on Personal Development.
It was great to have an insight into Ben's journey, especially the early days, and to also get his opinion on how "Mindset" is merging deep into the fitness industry and becoming a responsible player in the professional game.
You can connect with Ben through Instagram here - www.instagram.com/bencoomber and you can find his podcast BEN COOMBER RADIO on iTunes.
As an additional note, Ben was an excpetional feature at the Super Self Summit, delivering 2 amazing sessions from stage and giving us 100% before, during and after his presentations.
Thanks Ben!
Remember - Got a question? Hit me on email with the subject line "Podcast" and I will get back to you.
Are we connected on Instagram yet? I am making big plays of content on Instagram so would love to connect with you on there!
www.instagram.com/tommygentleman
Or, email me with your questions direct to tommy@tommygentleman.com
Thanks for listening.
Tommy G
Monday Jul 16, 2018
Monday Jul 16, 2018
The Super Self Podcast - Episode 54 - Interview With Calum Best
This interview was done behind the scenes at The Super Self Summit where Calum was headline speaker.
Calum has an incredible story, and in this interview, we talked about how he handles himself in the media, how he values positivity and mindfulness highly, and what it's like living his own journey, rather than being "just" the son of George.
The interview started with me surprising Calum with my first ever football shirt...On the back..."BEST" after my Dad constantly talking about how great of a player George was!
I really enjoyed this interview and I am grateful for Calum's honesty, integrity and passion for personal development.
Calum, is co-founder of "BESTMELIFE" a company that provides journals for people to improve mindfulness, productivity and positivity. They also have versions for kids and a fitness planner product.
You can find them here - https://www.bestmelife.co/
DEATILS of the next SUPER SELF SUMMIT here - www.superselfsummit.com/p/sssnovember
EMAIL me here - tommy@tommygentleman.com
INSTAGRAM me here - www.instagram.com/tommygentleman
FACEBOOK me here - www.facebook.com/tommygentlemancoaching
Thanks for listening.
There's a load more coming your way. Interviews, Insights and Inspiration. Stay tuned, and as always, get in touch with your questions or comments!
Tommy G
Monday Apr 30, 2018
Monday Apr 30, 2018
The Super Self Podcast - Episode 53: ULTIMATE MINDSET - The real secret to success
Those that listen to this will and deserve to achieve massive success :) - You gotta put yourself in the game, or you'll never win. So firstly, congratulations for being here and willing to learn.
This episode will help you break free from your doubt, your insecurities and whatever else is holding you back from going ALL IN.
Success is only for those who are willing to go for it and learn, so well done.
EMOTIONS
THOUGHTS
ACTIONS
OUTCOMES
Understand that order and how to effect it and you'll always win.
Even when life STINGS. You'll still be in control.
It's Jedi Sh** but it works.
Let me know your thoughts...
www.facebook.com/tommygentlemancoaching
www.instagram.com/tommygentleman
Make sure you join the Facebook Group!
www.facebook.com/superselfsquad
Speak soon.
Tommy G
SUPER SELF SUMMIT!
June 23/24
Featuring, Calum Best, Ben Coomber, Mel Wells and myself PLUS other top professional speakers!
2 Days of immersive personal development, on EXERCISE, NUTRITION, MOTIVATION, MINDSET, CONFIDENCE and SELF BELIEF.
See you there!
Saturday Mar 31, 2018
Saturday Mar 31, 2018
The Super Self Podcast - Episode 52: HOW MANY EASTER EGGS IS TOO MANY?
How many Easter eggs it too many?
1?
2?
10??
The answer is in this episode - as well as the key to controlling your easter eating behaviour (And your relationship with chocolate in general!!)
Have an amazing Easter.
Remember to reach out and connect with me -
www.instagram.com/tommygentleman
www.facebook.com/tommygentlemancoaching
LEARN HOW TO MASTER YOUR DIET (and more!) at THE SUPER SELF SUMMIT!
Tommy G
Thursday Mar 22, 2018
Thursday Mar 22, 2018
The Super Self Podcast Episode 51: NEVER give up. EVER.
Hey!
Welcome to Episode 51 of The Super Self Podcast!
The last 6 weeks of my life have been the MOST intense for personal and professional development.
I have done so much! and I have TRANSFORMED in many ways.
- I hosted the first ever Super Self Summit
- Spoke and exhibited at The Best You Expo
- Went to Traffic & Conversion Summit in San Diego
- Started with 20 new private Coaching Clients
- FINALLY arrived!! As a FULL TIME Health, Happiness & Business Coach! (it's been a long 8 year journey!)
In this episode, I share with you the lessons I have learned over the last 6 weeks, specifically on NEVER giving up.
"If something pulls you, listen to it, follow it, and NEVER give up...EVER!"
- - - - - - - - - - - - - - -
It feels GREAT to be back with you. I have evolved. Grown. TRANSFORMED.
Let's take it up a gear!
CONNECT with your comments and questions!
www.instagram.com/tommygentleman
www.facebook.com/tommygentlemancoaching
- - - - - - - - - -
COME AND ATTEND THE NEXT SUPER SELF SUMMIT!
JUNE 23 + 24!
Catch you in episode 52.
Tommy G
Wednesday Jan 24, 2018
Wednesday Jan 24, 2018
The Super Self Podcast - Episode 50: LOVE
To mark the 50th episode of The Super Self Podcast, I have an audio to share with you that is 7 minutes long, but years in the making.
Self analysis and evaluation is so important for success and happiness.
I have been learning to LOVE again.
My motivation hasn't been based on love. And it should be. Always.
I sincerely hope that this episode can connect with you and help you on your journey, wherever you are, wherever you are heading.
Let me know.
Join the Super Self Squad Facebook group - www.facebook.com/superselfsquad
Tommy G
Tuesday Jan 02, 2018
Tuesday Jan 02, 2018
The Super Self Podcast - Episode 49: The Best New Year Plan
Welcome to 2018!
It's great to be able to help you harness the motivation that is in the air for the new year.
I love this time of year. I love that everyone is keen to get stuck in.
Why is that?
Well it's simple, and I explain all in this episode.
I also explain the BEST plan for success in the new year. It may surprise you...
Let me know your number 1 goal...
Join the SUPER SELF SQUAD - Free Facebook Group - www.facebook.com/superselfsquad
Tommy G
For details about my upcoming 2 day event THE SUPER SELF SUMMIT, click here - www.superselfsummit.com