Welcome to Tommy G Talks, a podcast that mixes marketing & business chat with inspiring stories of transforming challenge into confidence. Join your host Tommy Gentleman, CEO of Tide 55 and TEDx Speaker as he shares secrets, successes and stories that will inspire you to live your legacy.
Episodes
Wednesday Jun 14, 2017
Wednesday Jun 14, 2017
The Super Self Podcast Episode 8 - Hack Your Motivation For Exercise. Are you finding it hard to get your workouts done? Are you skipping sessions? Do you need a motivation BOOST?
There are 3 main reasons why people lose their motivation towards exercise - 1- Lack of energy. 2- Lack of time. 3- Lack of focus. In this episode I talk straight with you about your motivation for exercise, and give you some tips on how to overcome these challenges in order to get it DONE! Connect with me on Instagram @TommyGentleman - Leave a review on iTunes and I will love you forever. Tommy Gentleman - Host of The Super Self Podcast.
Sunday Jun 11, 2017
Sunday Jun 11, 2017
The Super Self Podcast Episode 7 - Break Free From Self Doubt, With Max Bormann.
At some point in all our lives we are held back by that little voice that says “You can’t do it. Or - You aren’t GOOD ENOUGH.” This is the voice of Self Doubt.
It will paralyse your success if you let it speak to you.
My special guest Max Bormann all the way from Germany, helps people to turn down this voice and increase the voice of Self CONFIDENCE. I really think that you will find this episode intriguing, as Max has an amazing story and some great take-aways.
Once again on this show, we go deep into what makes people tick, to help inspire you to Iive life as the super self.
Tommy Gentleman, the host of the Super Self Podcast. :)
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Check out Max's website for his videos that will help you break free from your self-doubt - Max's Website
Wednesday Jun 07, 2017
Wednesday Jun 07, 2017
The Super Self Podcast Ep.6 - Holiday Motivation! Hey everyone, Tommy G here. I recorded this episode for you whilst in sunny Spain. - Training for a holiday is one of the main reasons why people start dieting and exercising hard. - . It's great to feel body confident on holiday, but it's even better to feel it all year long...remember to subscribe and review! Drop me a line if you have any questions !
Friday Jun 02, 2017
Friday Jun 02, 2017
The Super Self Podcast Episode 5 - Go Get It! - The Pep Talk! This episode was 100% unscripted and from the heart. It's a reminder to aim and achieve BIG. That really is the only way. Go get more of what you want and do more of what you enjoy. I hope that this episode gives you a boost, a kick or even a "gentle" nudge towards where you want to be. If my client Mike can hit a 75kg Bench press aged 74...You can go do your thing too! As always, I am grateful for your attention and I am here for any questions or comments - tommy@tommygentleman.com - Tommy G, Host of The Super Self Podcast!
Tuesday May 30, 2017
Tuesday May 30, 2017
The Super Self Podcast Episode 4 - Permission to feel great - In this episode I give you 3 simple steps that you can do RIGHT NOW to help you feel so much more positive...GREAT in fact. Greatness is in all of us, but only when we rise up above doubt and fear. Do you want to coast through life bored and stressed? Or do you want to have the power to overcome negative events and to really unleash your full SUPER SELF? Get on and listen to this 15 minute episode. Make sure you give the channel a review on iTunes, and reach out to me! tommy@tommygentleman.com - Tommy G, HOST of the Super Self Podcast.
Thursday May 25, 2017
Thursday May 25, 2017
SELF BELIEF! - A vital ingredient to become your Super Self! This episode contains an interview that I carried out with Life Coach & Self Belief expert - Fil Biggs from "The Life Hand." This one is super inciteful and will inspire you on your pursuit of your SUPER SELF! P.S. Listen to the end to hear Fil's answers to "Tommy's 10" - A set of 10 questions for all guests on the show. Tommy G - Host of the Super Self Podcast.
Tuesday May 23, 2017
Tuesday May 23, 2017
Are you ready to get your SUPER SELF fired up with motivation? In this episode I share with you key learnings and info about motivation in order to help you FIND it, KEEP it and SMASH it! Be sure to subscribe and give the show a positive review on iTunes. Thank you, I really enjoyed recording this episode for you. Tommy Gentleman, Host of The SUPER SELF PODCAST!
Wednesday May 17, 2017
Wednesday May 17, 2017
Hello and welcome to The Super Self Podcast! My name is Tommy Gentleman and I am your host. I am also the guy who will be responsible for FIRING UP your fitness, motivation and positivity! So make sure you subscribe to this podcast for all my weekly episodes. In this episode, I take on 3 questions from YOU guys the listeners, and I also share a little about myself and why I do what I do. TG