Episodes
Saturday Sep 12, 2020
Man Buns, Confidence & 'Giving It a Go' - w/ Thomas in Action
Saturday Sep 12, 2020
Saturday Sep 12, 2020
Tommy G Talks - Episode 118: Man Buns, Confidence & 'Giving It a Go' - w/ Thomas in Action
My guest for this episode is Thomas Gardner.
Thomas is a YouTube creator with thousands of subscribers, and the founder of "Manbuns & Manes" the online community dedicated to supporting men on their hair growth journey!
I stumbled across Thom's content on YouTube during lockdown and I binge watched dozens of his helpful videos before joining his community myself!
I am thrilled that he agreed to come onto my podcast.
We talked hair growth, man buns, confidence and why it is so important to "give things a go" in life.
Enjoy the episode
Tommy G
Monday Aug 31, 2020
Life saving drone technology & alternative career paths w/ Gemma Alcock
Monday Aug 31, 2020
Monday Aug 31, 2020
Tommy G Talks - Episode 117: Life saving drone technology & alternative career paths w/ Gemma Alcock, CEO of Skybound Rescuer
In this episode I speak to Gemma Alcock to find out just how, what and why she followed her dreams to start a business in drone technology, specifically motivated to help save lives using modern drone technology.
We recorded this episode the week of A-level and GCSE results coming out and this is a great insight for anyone that is battling with exams, results and career choices, as well as a clear demonstration of how modern technology can make things so much safer for us when used for good, and ultimately save lives.
Wednesday Aug 19, 2020
"Imperfectly Perfect" with Glen Marsden
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
Tommy G Talks - Episode 116: "Imperfectly Perfect" with Glen Marsden
Glen is a fellow Brit living over in Australia.
He is the man behind the "Imperfectly Perfect" campaign which is doing incredible things for people all across the world.
He is an ambassador for positive mental health and joined me live on Facebook to talk about his work and to share his own story.
This was a really enjoyable interview and I really hope it connects with you.
TG
Tuesday Aug 11, 2020
Work/Life Balance - with Ben Coomber
Tuesday Aug 11, 2020
Tuesday Aug 11, 2020
Tommy G Talks - Episode 115: Work/Life Balance, Chat With Ben Coomber
Ben Coomber is a podcasting legend.
With hundreds of episodes on his channel "Ben Coomber Radio" and years under his belt, it was a privilege to have him on the show for the 3rd time.
This time though, we didn't talk about food or exercise or anything fitness industry related.
Instead, we talked "Work/Life Balance."
I chose this topic to speak to Ben about because he is a serial Entrepreneur with a great work ethic and a giving attitude when it comes to content. He's also just become a Father and he values his personal life extremely high importance.
So how does he balance everything?
What are his tips?
And how will you approach your own work/life balance from here on out?
Let me know your thoughts on this episode -
www.instagram.com/tommygentleman
TG
Wednesday Jul 22, 2020
Taking Full Responsibility
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
Tommy G Talks - Episode 114: Taking Full Responsibility
This episode shares an example of what is possible when real people turn their lives around.
It is so important to take full responsibility for you life.
It will help you overcome anything that life throws (or in most cases has already thrown!) at you.
Build on your resilience and confidence with this special episode.
Wednesday Jul 08, 2020
Control Your Overthinking
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Tommy G Talks - Episode 113: Control Your Overthinking
Overthinking is a big problem for a lot of people.
It can really stress us out and cause us a lot of anxiety.
In this episode, I share 1 key strategy for calming and controlling the problem of overthinking.
You'll also learn a little bit about your mind and how it works.
This was recorded live on Facebook on July 7th 2020.
Tommy G
Monday Jun 22, 2020
Don't Feel Good Enough? Embrace The Battle, We Are Warriors
Monday Jun 22, 2020
Monday Jun 22, 2020
Tommy G Talks - Episode 112: Don't Feel Good Enough? Embrace The Battle, We Are Warriors
Welcome to this episode of Tommy G Talks that was recorded live on Facebook as a "Bunker Talk" session.
These sessions include input from our community and I would love to see you there next time.
Head to my Facebook page to get involved.
www.facebook.com/tommygentlemancoaching
This episode is a big one.
It addresses the fear of rejection...the fear of NOT BEING GOOD ENOUGH.
Have a listen, and let me know your thoughts on social media.
TG
Saturday Jun 06, 2020
What If It Was Impossible To Fail?
Saturday Jun 06, 2020
Saturday Jun 06, 2020
Tommy G Talks - Episode 111: What If It Was Impossible To Fail?
Something a little different to mix up the channel a little.
If you've taken a loss or failed at something recently then this one is for you.
TG
Friday Jun 05, 2020
Doing Your Best To "Be The Change" In Times Of Challenge
Friday Jun 05, 2020
Friday Jun 05, 2020
Tommy G Talks - Episode 110: Doing Your Best To "Be The Change" In Times Of Challenge
Welcome to episode 110.
I have had 2 weeks off from the podcast (or anything!) due to being ill with a virus (!)
More on that to follow...
It was good to be back for another live BUNKER TALK session. There was a lot to talk about.
This episode touched on some very important areas including #BlackLivesMatter and the ongoing developments of COVID-19. It's full of passionate input not just from me but from the live audience that tuned in to the broadcast.
I would like to thank our first on camera guest Michelle from Indiana USA for jumping on and helping us understand what it is like over in the States right now.
Do get involved in the conversation, head to my facebook page
Thursday May 21, 2020
How To Approach Life With a Positive Mental Attitude - w/ Grant Goes
Thursday May 21, 2020
Thursday May 21, 2020
Tommy G Talks - Episode 109: How To Approach Life With a Positive Mental Attitude - w/ Grant Goes
I REALLY enjoyed this episode.
Not only is it the longest one to date, but it could have easily have gone on for another 90 minutes!
Grant Goes is an Internationally recognised Fitness Professional. He has presented on the big stage for Les Mills International, he has trained and inspired thousands of other instructors from all around the world and he has consistently innovated and achieved incredible things in his life,
This guy’s positive mental attitude is insane.
He is an inspiration to me, he is like a Big Brother.
Grant and I lived together for just over a year in New Zealand back in 2008.
This is where it all began for me, and Grant was there as a role model and a friend.
This was a live broadcast from a BUNKER TALK session, and the first time I have had a live guest with me.
We talked about some of the challenged that we are all faced with globally right now (Grant lives in Dubai) and we shared our stories with our live audience.
This will put a smile on your face I am sure…
Let me know your thoughts on Twitter / Instgram - @TommyGentleman