
Exploring the ideas that shape our lives.
I've realised something over the last few years. The moments that have changed my life haven't usually come from someone giving me an answer. They've come from hearing one idea, one question or seeing one thing from a different perspective.
That's what this podcast is.
Every episode is a chance to think out loud about an idea I've been wrestling with. Sometimes we'll explore communication, leadership or performance. Other times we'll talk about identity, relationships, curiosity or the everyday moments that quietly shape our lives.
I don't promise certainty. I do hope you'll leave with a new perspective.
Thanks for thinking with me.
Episodes

Mar 12, 2021
Mar 12, 2021
7 min
Tommy G Talks - Episode 125: Mindset Series: 4 Mindset boosting tips
Tommy G here, welcome to episode 125.
This one is from the ‘mindset series’ designed to help you focus, think clearly and feel better about the challenges that you face.
Today I am serving you with some practical, ground level advice.
4 Mindset boosting tips
I hope you enjoy them. Do let me know.
@TommyGentleman

Feb 3, 2021
Feb 3, 2021
15 min
Tommy G Talks - Episode 123: How To Re-Invent Yourself
Whether it's professionally or personally, CHANGE brings with it the need to re-invent yourself.
To understand who you are and what you represent.
If you have experienced a lot of change lately then this one will help you to feel more confident about the transition from who and what you were, to who and what you can and want to become.
Stay away from the distraction and move ego to the side.
I hope you enjoy these 5 points, I look forward to sharing more with you soon.
Thanks for being here and if you enjoy the podcast, let me know
www.instagram.com/tommygentleman

Jan 10, 2021
Jan 10, 2021
9 min
Tommy G Talks - Episode 122: Anger into laughter - Things aren’t always what they seem!
I JUST HAD TO SHARE THIS WITH YOU!
I went to get a coffee and what I saw made me angry.
But that anger soon turned into laughter when I realised what was going on.
Perspective is everything, especially right now when the world seems to be that little bit “spikyer” than usual.
So the next time you see something that angers you...remember this!

Jan 4, 2021
Jan 4, 2021
12 min
Tommy G Talks - Episode 121: 3 Ways To Stay Positive in 2021
Well here we are...
2021.
A new year, but yet we are very much faced with the same problem. The pandemic.
Morale is low at the moment, that's to be expected. But...There is hope. Always. It will get better.
Either that or it's the beginning of the end and we will all be fighting zombies in 2022... (lol)
In this episode, I share 3 practical ways to keep positive.
Have a listen and then let me know what you think.
Much love
Tommy G

Nov 13, 2020
Nov 13, 2020
11 min
Tommy G Talks - Episode 120: Turning The Tide (Why it's time for a change)
Hey, Tommy G here...
2020 has been an accelerator for change.
Sometimes we can hold on to things for too long when really, we should let them go and smile that what was GREAT will always be GREAT...But future greatness cannot occur if we do not have the space for it to grow.
In this episode I share the big change for me in 2020 and why I have chosen to stop and conclude my life coaching and events business.
...and how (and what) I will be doing for YOU from here on out.
Thank you for being here,
Let's get positive about the future, together.
Tommy G
www.instagram.com/tommygentleman

Oct 8, 2020
Oct 8, 2020
1 hr 8 min
Tommy G Talks - Episode 119: The Story of Reebok, w/ Joe Foster, The Founder
Joe Foster founded Reebok with his Brother Jeff back in 1958.
The global brand that we all know as one of the market leaders in sport and fashion, once operated out of an old factory with holes in the roof and holes in the floor!
In this interview, Joe shares some of the early stories and hardships that they faced, as well as some of the magical moments along the way.
I felt very grateful and honoured to be speaking with such an example of British business and innovation.
As a kid, I would draw the Reebok logo time and time again and imagine having the latest trainers on my feet.
To interview the Founder and for him to have such an open, real and enchanting conversation was really special.
Joe’s new book “ShoeMaker” is out now and you can get yourself a signed copy from http://www.jwfosterheritage.com
Thanks for listening, i hope you like the episode.
Share your thoughts with me on instagram
http://www.instagram.com/tommygentleman
Tommy G

Sep 12, 2020
Sep 12, 2020
46 min
Tommy G Talks - Episode 118: Man Buns, Confidence & 'Giving It a Go' - w/ Thomas in Action
My guest for this episode is Thomas Gardner.
Thomas is a YouTube creator with thousands of subscribers, and the founder of "Manbuns & Manes" the online community dedicated to supporting men on their hair growth journey!
I stumbled across Thom's content on YouTube during lockdown and I binge watched dozens of his helpful videos before joining his community myself!
I am thrilled that he agreed to come onto my podcast.
We talked hair growth, man buns, confidence and why it is so important to "give things a go" in life.
Enjoy the episode
Tommy G

Aug 31, 2020
Aug 31, 2020
51 min
Tommy G Talks - Episode 117: Life saving drone technology & alternative career paths w/ Gemma Alcock, CEO of Skybound Rescuer
In this episode I speak to Gemma Alcock to find out just how, what and why she followed her dreams to start a business in drone technology, specifically motivated to help save lives using modern drone technology.
We recorded this episode the week of A-level and GCSE results coming out and this is a great insight for anyone that is battling with exams, results and career choices, as well as a clear demonstration of how modern technology can make things so much safer for us when used for good, and ultimately save lives.

Aug 19, 2020
Aug 19, 2020
57 min
Tommy G Talks - Episode 116: "Imperfectly Perfect" with Glen Marsden
Glen is a fellow Brit living over in Australia.
He is the man behind the "Imperfectly Perfect" campaign which is doing incredible things for people all across the world.
He is an ambassador for positive mental health and joined me live on Facebook to talk about his work and to share his own story.
This was a really enjoyable interview and I really hope it connects with you.
TG

Aug 11, 2020
Aug 11, 2020
42 min
Tommy G Talks - Episode 115: Work/Life Balance, Chat With Ben Coomber
Ben Coomber is a podcasting legend.
With hundreds of episodes on his channel "Ben Coomber Radio" and years under his belt, it was a privilege to have him on the show for the 3rd time.
This time though, we didn't talk about food or exercise or anything fitness industry related.
Instead, we talked "Work/Life Balance."
I chose this topic to speak to Ben about because he is a serial Entrepreneur with a great work ethic and a giving attitude when it comes to content. He's also just become a Father and he values his personal life extremely high importance.
So how does he balance everything?
What are his tips?
And how will you approach your own work/life balance from here on out?
Let me know your thoughts on this episode -
www.instagram.com/tommygentleman
TG
