Exploring the ideas that shape our lives.
I've realised something over the last few years. The moments that have changed my life haven't usually come from someone giving me an answer. They've come from hearing one idea, one question or seeing one thing from a different perspective.
That's what this podcast is.
Every episode is a chance to think out loud about an idea I've been wrestling with. Sometimes we'll explore communication, leadership or performance. Other times we'll talk about identity, relationships, curiosity or the everyday moments that quietly shape our lives.
I don't promise certainty. I do hope you'll leave with a new perspective.
Thanks for thinking with me.
Episodes
Oct 27, 2017
Oct 27, 2017
2 min
The Super Self Podcast: Episode 30 - Understanding OVERWHELM.
Do you ever feel overwhelmed?
Do you ever start something and then either struggle after a few weeks or even quit??
There's a reason why you feel this OVERWHELM and in this episode I explain (in 5 minutes) what that reason is.
Remember - Positive change takes time. Be patient and do it 1 step at a time...And, you are normal if you do feel OVERWHELMED now and then.
Did this episode help you?
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